Monday, December 31, 2007
Friday I made it to the gym and did a straight cardio day. I did over an hour of cardio. Saturday and Sunday I did not make it to the gym, but managed to eat fairly well. My goal is to get to the gym on Tuesday and Wednesday and then do home workouts on Thursday and Friday.
Thursday, December 27, 2007
Well I managed to go to the gym 2 days in a row!!!!! Today at the gym I did 30 minutes on the elliptical and 15 minutes on the treadmill. I also lifted arms today. For breakfast I had 1C of Kashi Go Lean Crunch cereal and 1C of 1% milk. I blew it at lunch though and had 2 pieces of pizza. I have dinner in the crock pot - it is chicken and rice with veggies. To make up for having the pizza, I may try and go back to the gym today.
Wednesday, December 26, 2007
So I just uploaded our pictures from our Christmas celebrations, and I cannot believe how horrible I look. It truly is disgusting! It really is time to make a change. I did go workout this morning, but I need to make a pact to do it everyday. My husband got me all of the Biggest Loser DVDs, the Biggest Loser Cookbook, and Kim Lyon's new book (I asked for all of these things). Now I need to put them to use. I just can't believe how bad I have gotten over the last 4 months - I am so disappointed!