Wednesday, October 10, 2007
Well yesterday was officially 1 month since I quit smoking. I feel better, but I still miss it. I have been throwing myself into keeping busy so I can kick the habit. I am working out right after work - right now just in the basement, I will start going to the gym instead when I get bored with my at home routine, which will happen. At the house we have a treadmill and a stationary bike. I also have a ton of weights, a balancing ball, a mat, jump rope, etc. I am working off the Buff Bride book, which I definitely recommend. Since quitting smoking I have put on about 2 pounds, but I am confident I will be able to shed that in no time. My goal is now 7 pounds and to tone up. I am working on eating healthier by cooking dinners at home and packing lots of fruits and veggies in my lunch. I am hoping to begin updating this blog every day, but right now work is keeping me too busy for that :).