My goal today is to go straight from work to the gym. I am hoping to get into the routine of going to the gym after work instead of going home. If I go home - I know I won't go back out to the gym. I weighed in this morning and weighed 130.8. I am five feet 7.5 inches tall. My goal is 125 by Halloween. If I can get to that weight then I am going to wear a cute costume for Halloween. Wish me luck on my new goal!
Workout Routine to be posted later :).
Tuesday, September 11, 2007
Today I start taking Chantix. I went yesterday to the doctor to get the medicine to help me quit smoking. The doctor was very impressed that I was only there to get the medicine. She said most people come in with chronic bronchitis or breathing problems, before they decide to quit smoking. I will start taking the medicine this morning, but the directions for the medicine say to keep smoking for ten days while on the medicine before quitting all together. Tomorrow I begin my workout regimen. I would go today after work I am going to my parents and won't be able to get to the gym. My goal for the rest of the week is to go to the gym tomorrow, Wednesday, Thursday, and maybe Friday. Wish me luck on quitting smoking!
Thursday, September 6, 2007
Monday I am going to the doctor to see about getting the medicine to help me quit smoking. My goal is to quit smoking and pretty much do a makeover on my life. I am planning on going straight from work to the gym and then start dinner when I get home. After dinner, I am thinking I will either relax or take my dogs for a walk. My hair is very very very long (about 4" from my behind). I am going to get it cut to just below my shoulders on Friday. I will post more about my workout schedule, eating plan, and workout plan next week.