Monday January 14th and Tuesday January 15th

Monday I went with DH and two of our guy friends to the gym. Normally I never go with them because they go so late at night, but I had not had time to workout yet that day so I went with them at 8:30. I actually pushed myself harder than I normally would. I did half an hour on the elliptical and a half an hour on the treadmill. I worked out my abs as well.

Tuesday I played in a volleyball tourney. We played 2 sets of 2 games. I felt like I got a pretty good aerobic workout, so that is all I did yesterday.

Today will be an off day (because I am going to my parents tonight after work) but my goal is to workout - Thursday afternoon, Friday afternoon, Saturday morning, and Sunday morning.

Monday January 7th - Wednesday January 9th

Monday January 7th -
Biggest Loser Cardio Max DVD

Tuesday January 8th -
Biggest Loser Season 2 edition - warm up, women's strength training, women's power cardio, cool down
Volleyball

Wednesday January 9th -
Off day

Thursday January 3rd - Sunday January 6th

On Thursday I did the first full workout on the Biggest Loser Cardio Max. It felt great. It is definitely about the cardio.

Friday was an off day.
Saturday we helped our friend's aunt move so there was a lot of heavy lifting and cardio for the day.
Sunday I went to the gym. Since I did some heavy lifting on Saturday I just had a cardio day at the gym. I did 25 minutes on the treadmill and 25 minutes on the elliptical.

Wednesday January 3rd

I started the Biggest Loser Cardio last night. I only did about the first 15 minutes of level one because I was short on time. It was suprisingly difficult. I didn't think it was going to be easy, but I really felt like I was working. So today, my glutes are actual pretty sore. :)

Friday-Sunday Dec 28-30

Friday I made it to the gym and did a straight cardio day. I did over an hour of cardio. Saturday and Sunday I did not make it to the gym, but managed to eat fairly well. My goal is to get to the gym on Tuesday and Wednesday and then do home workouts on Thursday and Friday.

Thursday December 27th

Well I managed to go to the gym 2 days in a row!!!!! Today at the gym I did 30 minutes on the elliptical and 15 minutes on the treadmill. I also lifted arms today. For breakfast I had 1C of Kashi Go Lean Crunch cereal and 1C of 1% milk. I blew it at lunch though and had 2 pieces of pizza. I have dinner in the crock pot - it is chicken and rice with veggies. To make up for having the pizza, I may try and go back to the gym today.

Oh My God - Are you kidding me????

So I just uploaded our pictures from our Christmas celebrations, and I cannot believe how horrible I look. It truly is disgusting! It really is time to make a change. I did go workout this morning, but I need to make a pact to do it everyday. My husband got me all of the Biggest Loser DVDs, the Biggest Loser Cookbook, and Kim Lyon's new book (I asked for all of these things). Now I need to put them to use. I just can't believe how bad I have gotten over the last 4 months - I am so disappointed!